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CrossFit Journal: The Performance-Based Lifestyle ResourcePROGENEX

CrossFit Has Arrived in Midland!

989 CrossFit is a strength and conditioning facility that uses effective training methods of weightlifting, gymnastics, and high intensity cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of movements, techniques and workouts.

At 989 CrossFit, we train hard; harder than most people think they are capable of. Everyday our clients break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members. We struggle, sweat, expose weaknesses, and get stronger…together.

At 989 CrossFit, there are no egos, no room for bad attitudes, and
no judgments.

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